Personal bests
Your standout sessions, automatically saved
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Progress Pool
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⌁ Progress Pool
WEDNESDAY, JULY 15
Make a splash. Get stronger.
Track the good work, own your progress, and bring main-character energy to your next session.
Poolside motivation
Strength volume
12,840 lb
Your loaded work, all in one place
Distance swum
3,100 yd
Every lap you put in
Training calendar
This month
MTWTFSS
Recent activity
Your latest sessions
Body check-in
Log weight and measurements to see your changes.
Body progress
Choose a body metric to follow its trend.
Best pace records
Best projected time from your logged pace
Weekly stroke mix
This week’s yardage by stroke
Strength volume
Strength volume each week